~ welcome home ~

An invitation for those seeking to reconnect with their spirit.

Inspired by extensive explorations of the body, mind, spirit and identity through dance, movement, feeling, nature, yoga, meditation, biodynamic craniosacral therapy, Indigenous healing wisdom and embodied mindfulness this space is an opportunity to connect with presence and the beauty of life. 

Thaedra Frangos

Acknowledgement of Country

Deep acknowledgement and respect to the original custodians of these unceded lands, skies and waterways, the Wadawurrung people, and to their Ancestors and Elders past, present and emerging.